Person in an orange plastic raincoat performing a yoga backbend against an orange background.

Specialties include:

Working with individuals 65 and older to encourage mobility and prevent falls.

Working with all individuals to reduce and eliminate pain from PTSD and chronic diseases.

Working with individuals to improve flexibility and strength.

Working with individuals to lose weight.

Working with individuals to assess environmental impacts and eliminate barriers to living a healthy lifestyle.

  • We can come to you or meet at your preferred gym.

  • Bring an open mind and challenge yourself to new experiences.

  • Above all things the journey to living a long healthy life should be fun.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!